PROFESSIONAL EUROFOOTBALL PROGRAM
PROGRAM OBJECTIVES
A demanding training program with a top-notch competition schedule. The objective of the Alicante Elite Professional Eurofootball Program (APEP) is not to recruit players, but to prepare future players to be able to be recruited by other clubs. Those who pass this stage of preparation will be able to start their professional career successfully.
Alicante Elite students step into the spotlight to make the leap into the elite of European football and each year dozens of them are hired by teams around the world, such as The success stories of this High Performance Academy attest to this. But if the life of a footballer is very short, that of a former footballer is very long. It is
why it is essential that a successful player is also a cultured person, with a academic preparation that allows him to forge a professional future once his career sport completed.
In this sense, studies are a fundamental part of the APEP program.
At Alicante Elite, sports training and academic training always go hand in hand.
TRAINING
TECHNICAL-TACTIC TRAINING:
-SESSIONS SPECIFIC TO THE ROLE OF THE ATHLETE
-SPECIAL ACCELERATION SESSIONS
TECHNICAL
ECONDITIONAL TRAINING:
-GYM SESSIONS
-POOL SESSIONS
-BEACH SESSIONS
THE EVALUATION
THE MATRIX SYSTEM, AN ASSESSMENT
DETAILED AND CUSTOMIZED BASED ON OBJECTIVES:
-INITIAL, WEEKLY AND QUARTERLY EVALUATION.
-SELF EVALUATION.
- MATCH EVALUATION AND TRAINING
-EVALUATION OF INDIVIDUAL OBJECTIVES AND
PLAYING SKILLS AFTER THE MATCH.
-INDIVIDUAL WORK WITH THE COACH AND
THE ANALYST.
-GROUP WORK WITH THE COACH AND
THE ANALYST.
FORMATION TECHNICO-TACTIQUE :
-SESSIONS SPÉCIFIQUES AU RÔLE DE L'ATHLÈTE
-SÉANCES SPÉCIALES D'ACCÉLÉRATION
TECHNIQUE
ENTRAÎNEMENT CONDITIONNEL :
-SÉANCES DE GYM
-SÉANCES EN PISCINE
-SÉANCES À LA PLAGE
PSYCHOLOGY
PERSONAL AND/OR GROUP WORK:
-DOUBLE PROFESSIONAL ORIENTATION
-MENTAL RESISTANCE
-STRESS MANAGEMENT ON THE FIELD
-PLANNING, ANALYSIS AND REGULATION OF
PRESSURE
-TEAM WORK
-MOTIVATION AND GOAL SETTING
-VISUALIZATION (IMAGINATIVE PRACTICE)
-SELF-CONFIDENCE
-CONTROL OF EMOTIONS
-ATTENTION AND FOCUS
-ERROR MANAGEMENT
-ACCEPTANCE AND OVERCOMING INJURIES
-INTERNALIZATION OF HEALTHY HABITS
-DESIGN AND IMPLEMENTATION OF ROUTINES
-PERIODIC PERSONAL EVALUATIONS
-QUARTERLY REPORTS
PHYSICAL PREPARATION
-LOAD CONTROL AND CONTENT SCHEDULING
-SPECIALIST IN POWER WORKS
-TASK CONTROL SPECIALIST
-REHABILITATOR AND INJURY RECOVERY
- EVALUATIONS:
-
ELECTRICAL BIOIMPEDANCE ANALYSIS
-
LOWER GEAR STRENGTH ANALYSIS
-
TRAVEL SPEED ANALYSIS
-
POSTURAL IMBALANCE ANALYSIS
-
PLAYER TRAINING PROFILE THANKS TO THE OLIVER GPS TECHNOLOGY
-INDIVIDUALIZED WORK PLANS OF CONDITIONAL QUALITIES:
-
STRENGTH TRAININGLAIRE
-
ENDURANCE TRAINING:
-
TRAINING IN THE PREVENTION OF INJURIES
-
REPORTS AND INDIVIDUALIZED FOLLOW-UP
NUTRITION
-PERSONALISED NUTRITIONAL PROGRAMME FOR MUSCLE DEVELOPMENT
-PERSONALISED NUTRITIONAL PROGRAMME FOR FAT LOSS
-GROUP TRAINING MEETINGS ON NUTRITIONAL CONCEPTS
-COMPLETE INDIVIDUAL REPORT :
-
BODY COMPOSITION STATUS
-
NUTRITIONAL RECOMMENDATIONS
-
FEEDBACK INFORMATION ON THE PLAYER
THE TECHNOLOGIES
RECORDING OF MATCHES AND TRAINING SESSIONS
-SMART BALLS
-STROBOSCOPE GOGGLES
-LED GOAL POSTS
-LED NEUROSTIMULATION
-BALL DISPENSING MACHINE
-360º CAMERAS (GOALKEEPERS)
-EXHAUSTIVE ANALYSIS OF INDIVIDUAL AND GROUP VIDEOS